Tuesday, May 18, 2010
I'm getting there
The counter says I've been running for 320 days. Two days ago, I ran my 3rd 10K and met my goal of 52:something. I am seriously thinking of training for a marathon. I run regularly and don't get injured. I think I'm a runner.
Saturday, May 15, 2010
2010 10K Goal Setting
Just now thinking about the time goal for tomorrow. I'd love to finish under 50 minutes, but that's a bit of a stretch. I've been officially timed in three races for the 10K distance:
Run Like the Dickens [12-12-2009]
56:01
9:01/M
Roseville Big Bird Run [11-08-2009]
54:32
8:48/M
National Half Marathon 10k Split [3-23-2010]
54:46
8:48/M
Run for Autism
GOAL:
match previous 5K pace:
<51:30 = 8:17/M
<49:59 = 8:02/M
<54:30 = 8:46/M
Run Like the Dickens [12-12-2009]
56:01
9:01/M
Roseville Big Bird Run [11-08-2009]
54:32
8:48/M
National Half Marathon 10k Split [3-23-2010]
54:46
8:48/M
Run for Autism
GOAL:
match previous 5K pace:
<51:30 = 8:17/M
<49:59 = 8:02/M
<54:30 = 8:46/M
Subscribe to:
Posts (Atom)