Just now thinking about the time goal for tomorrow. I'd love to finish under 50 minutes, but that's a bit of a stretch. I've been officially timed in three races for the 10K distance:
Run Like the Dickens [12-12-2009]
56:01
9:01/M
Roseville Big Bird Run [11-08-2009]
54:32
8:48/M
National Half Marathon 10k Split [3-23-2010]
54:46
8:48/M
Run for Autism
GOAL:
match previous 5K pace:
<51:30 = 8:17/M
<49:59 = 8:02/M
<54:30 = 8:46/M
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