Tuesday, May 18, 2010

I'm getting there

The counter says I've been running for 320 days. Two days ago, I ran my 3rd 10K and met my goal of 52:something. I am seriously thinking of training for a marathon. I run regularly and don't get injured. I think I'm a runner.

Saturday, May 15, 2010

2010 10K Goal Setting

Just now thinking about the time goal for tomorrow. I'd love to finish under 50 minutes, but that's a bit of a stretch. I've been officially timed in three races for the 10K distance:

Run Like the Dickens [12-12-2009]
56:01
9:01/M

Roseville Big Bird Run [11-08-2009]
54:32
8:48/M

National Half Marathon 10k Split [3-23-2010]
54:46
8:48/M

Run for Autism

GOAL:

match previous 5K pace:

<51:30 = 8:17/M

<49:59 = 8:02/M

<54:30 = 8:46/M