Well, I did 6 miles on the indoor track. Ran in the NB 790s and did lots of Chi focuses. On the last lap, I tried to lean and extend my stride as much as possible. The result was an off the charts lap time: 6:48/M pace.
NB 790s
Those are good shoes for indoor workouts. You can really feel your impact, and they are perfect for ChiRunning. I think I might get another pair of racing flats for indoor workouts.
No comments:
Post a Comment