Friday, September 4, 2009

Walk the Walk

Okay, I've been sidelined for longer than I can stand it. I want to run tomorrow, but I am going to force myself to walk and go short. 2 miles. Walking only. I am going to see if ramping up gradually will help. I am in no kind of hurry. I need to get back to regular running, and it's just going to be longer if I push it and have to stop again.

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