I'm now into my 2nd year of running, and this is my little blog. I don't keep it up as regularly, but it's a great place for links and journaling that won't fit in my training log.
Tuesday, December 15, 2009
More ChiRunning Thoughts
Well, my new 790s arrived today. Smokin' deal at $49.00, so I am anxious to take them to the track. It's a minimal shoe, so I want to take it easy at first. I also made a 60-minute click track of 60 BPM for a running cadence of 90.
Okay, so this is my running blog. I keep a written training log, so this isn't really one of those. It's just a place for expression and discovery about my running hobby.
Steve's PB Board
These are my current personal best (PB) times in races.
Below are RSS feeds from the blogs of two noted running teachers, Jeff Galloway and Danny Dreyer. I have two running books that have helped me a great deal: Jeff Galloway's Book on Running, and Danny Dreyer's ChiRunning. Both teachers blog regularly.
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