I'm now into my 2nd year of running, and this is my little blog. I don't keep it up as regularly, but it's a great place for links and journaling that won't fit in my training log.
Sunday, December 19, 2010
New 16-Week Training Program
I am pretty psyched to have a new training program for the marathon #2. It comes from Mastering the Marathon by Don Fink. SWR is going to be a big part of this one. I've adapted it to fit my "off" days and preferred "long run" days.
Okay, so this is my running blog. I keep a written training log, so this isn't really one of those. It's just a place for expression and discovery about my running hobby.
Steve's PB Board
These are my current personal best (PB) times in races.
Below are RSS feeds from the blogs of two noted running teachers, Jeff Galloway and Danny Dreyer. I have two running books that have helped me a great deal: Jeff Galloway's Book on Running, and Danny Dreyer's ChiRunning. Both teachers blog regularly.
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